Feeding the minds behind the innovation
I’m honored to work as a registered dietitian at MIT, supporting a community of some of the brightest minds in the world through nutrition education, practical strategies, and counseling.
Why nutrition belongs in high-performance environments
Every day I’m inspired by the kindness, curiosity, and mental sharpness of tomorrow’s innovators, engineers, researchers, and future leaders.
What I admire most about MIT is how clearly it recognizes that high performance and well-being go hand in hand. Nutrition shapes physical health, and it is also foundational to mental clarity, sustained energy, cognitive performance, and resilience, especially in academically demanding, high-pressure settings where burnout is a real concern.
Through MIT’s wellness programming, I bring nutrition education to life with interactive events, practical strategies, and access to nutrition counseling. It’s a proactive investment in the people behind the innovation, and I love being part of it.
How I support the MIT community
A food-first approach, delivered in ways people can actually use.
Wellbeing events
Nutrition demos, healthy snacks, and easy no-bake recipes students can make in their dorms.
Free, unlimited counseling
Community-wide nutrition counseling support available through MIT’s Blue Cross insurance plan.
Food first for stress and focus
Managing stress and optimizing mental performance with an emphasis on omega-3s, vitamin D, B vitamins, and protein.
Data-informed personalization
Labs, wearables, and micronutrient analysis can guide more personalized recommendations.
Wellness isn’t just good for people. It’s good for business.
Research on workplace wellness programs has reported a compelling return on investment.
Bring this approach to your organization
I offer customized corporate wellness programming built on the same practical, food-first approach: interactive nutrition workshops, healthy food demonstrations, and personalized nutrition counseling. The goal is a healthier, more energized, engaged, and productive team, with wellness that is accessible, engaging, and actionable.
Explore corporate wellness programs