About

About Me

Thanks for stopping by my site.. I’m Rosanne Walsh, a board-certified Registered Dietitian Nutritionist and Health Coach based in Boston, MA. As a busy working mom of two teenage daughters, I am in touch with the demands of daily life that can sometimes interfere with our ability to stay on track with our nutrition, health and wellness goals. In my experience working in the field of nutrition for over 15 years, I have found that with a little bit of creativity, commitment, consistency and communication, we can all make progress in our respective journeys toward better health.

Growing up with Italian-born parents, I was immersed in a culture where food was the cornerstone for health and daily enjoyment. My family has always believed strongly in the disease prevention benefits of plant forward, Mediterranean-style scratch cooking, which is intuitively practiced and woven through the culture of many European countries. Personally, I practice (and am a huge proponent of) the Mediterranean eating pattern, which is proven to aid in staving off inflammation and chronic diseases. Evidence of this life-giving style of eating is seen among the 5 blue zone regions of the world and specifically in Sardinia. On this Italian island neighboring my father’s birthplace of Sicily, centenarians are found at nearly 10 times the per capita compared to the United States.

My Practice

Having received my dietetics training at Massachusetts General Hospital, I bring both clinical experience and evidence-based knowledge to my practice. My specialties include working with clients that are looking to optimize their metabolic health, whether that be through weight loss and/or reversing insulin resistance. Additionally I work with clients who face a wide range of gut-related issues, from irritable bowel syndrome (IBS) and food sensitivities to chronic bloating, gas, and digestive discomfort.

in my practice, I integrate the latest advancements in nutrition science to help you gain valuable insights into your biology. I use tools like the GI MAP microbiome test, food sensitivity testing, continuous glucose monitoring, and nutrient analysis to gain a deeper understanding of your current health status and tailor a plan just for you. Whether it’s identifying hidden food sensitivities, understanding how your body responds to different foods, or optimizing your gut health, your personalized nutrition and lifestyle plan is based on data, not guesswork.

In addition to lab testing, I provide custom food and supplement recommendations   that support your specific needs, helping you make sustainable, health-focused changes. My goal is to empower you with the knowledge and tools to take control of your health and make informed decisions that will lead to lasting wellness.

Let’s work together
If you’re ready to dive deep into your health and make a plan that’s tailored to you, I’m here to help! Reach out to me at rosanne@artofhealthyeating.com or follow me on Instagram @art.of.healthy.eating for tips, inspiration, and practical advice on how to leverage nutrition for optimal health. You can also schedule a complimentary discovery call to learn how I can support your health journey.

I look forward to working with you!

Nutrition Coaching

 

In my practice, I work with individuals who are interested in optimizing their health through personalized medical nutrition therapy. I specialize in working with clients who are interested in optimizing digestive health, type 2 diabetes management, weight loss as well as women’s nutrition. My philosophy is a food first approach centered on the principle of intuitive eating, where I coach my clients on how to utilize strategies that will lead to a life long healthy relationship with food.

Let’s Work Together

I accept a variety of insurance options from Blue Cross to Aetna, United and Cigna. Nutrition is a covered service with many of these plans, with up to 20+ weeks of sessions at zero out of pocket cost to the client. Click on this link to check your specific coverage, or book a free 15 minute exploratory session below and we can discuss your insurance options in more detail.