Ingredients
Method
- Spray a loaf pan with olive oil. Preheat the oven to 350F
- Pulse rolled oats in the food processor. Combine it with salt, baking soda, baking powder, pumpkin seeds, and sunflower seeds in a bowl.
- Add in kefir, eggs, and apple cider vinegar and mix well.
- Pour the batter into the loaf pan, level it out, sprinkle with seeds, and bake for 30-35 min in the oven.
- Let it cool down before slicing it up.
Notes
Per Serving (1 slice if cut into 8)
- Calories: ~210–220 kcal
- Protein: ~9–10 g
- Fat: ~9 g
- Carbohydrates: ~24–25 g
- Fiber: ~4 g
- Net Carbs: ~20–21 g
