Go Back

Gluten Free Oat Bread

Course: Breakfast
Keyword: gluten free, omega 3
Servings: 8

Ingredients

  • 2 cup rolled oats
  • ¼ tsp of salt
  • 1 tsp baking soda
  • 1 tsp baking powder
  • 2 tbsp pumpkin seeds
  • 2 tbsp sunflower seeds
  • 1 1/2 cup kefir
  • 2 medium eggs
  • 2 tsp apple cider vinegar

Instructions

  • Spray a loaf pan with olive oil. Preheat the oven to 350F
  • Pulse rolled oats in the food processor. Combine it with salt, baking soda, baking powder, pumpkin seeds, and sunflower seeds in a bowl.
  • Add in kefir, eggs, and apple cider vinegar and mix well.
  • Pour the batter into the loaf pan, level it out, sprinkle with seeds, and bake for 30-35 min in the oven.
  • Let it cool down before slicing it up.

Notes

Per Serving (1 slice if cut into 8)
  • Calories: ~210–220 kcal
  • Protein: ~9–10 g
  • Fat: ~9 g
  • Carbohydrates: ~24–25 g
  • Fiber: ~4 g
  • Net Carbs: ~20–21 g