healthy snacks for kids - Art of Healthy Eating https://artofhealthyeating.com Achieve wellness, one bite at a time Fri, 12 Nov 2021 17:04:16 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 https://artofhealthyeating.com/wp-content/uploads/2026/02/cropped-ChatGPT-Image-Feb-17-2026-at-08_23_27-PM-1-32x32.jpg healthy snacks for kids - Art of Healthy Eating https://artofhealthyeating.com 32 32 Apple “Donut” Slices https://artofhealthyeating.com/apple-donut-slices/ Sat, 23 Feb 2019 20:45:23 +0000 https://www.artofhealthyeating.com/?p=43100 Apple “donut” slices – naturally sweet, high in fiber, and fun activity for the kids when you break out the cookie cutters. Layer on some nut or seed butter and some sprinkles and you have a nutrient dense and tasty snack. Tip: when eating fruit …

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]]> Apple “donut” slices – naturally sweet, high in fiber, and fun activity for the kids when you break out the cookie cutters. Layer on some nut or seed butter and some sprinkles and you have a nutrient dense and tasty snack. Tip: when eating fruit try combining with a little fat and protein (this combo fits the bill). This macronutrient combination slows down the rate with which the natural sugars are absorbed into the blood stream and thereby promoting satiety and prolonged energy balance… plus it’s delish.

The post Apple “Donut” Slices first appeared on Art of Healthy Eating.

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